– Garlic is rich in vitamins E, C, K, B6 and also contains choline, calcium, magnesium, phosphorus, iron, manganese and copper. There are 33g of carbohydrates, 0g of fat and 6g of protein per 100g of product.
Lemon, garlic, honey: rules of use
The reception of honey with garlic and lemon is also governed by certain rules. By observing them, you will be able to achieve the expected effect.
How to take honey, garlic and lemon correctly:
do not swallow the folk remedy immediately, but hold it in your mouth for a few seconds, mixing it with saliva
To normalize the functioning of the gastrointestinal tract and cleanse the blood vessels, the mixture is recommended to consume on an empty stomach, and in hypertension – after meals
It is not recommended to take the remedy immediately before bedtime, as it has an invigorating effect.
it is recommended to use the cleansing “trio” over a 14-day course, repeated twice a year: in late fall and early spring
In addition, while using the cleansing mixture, it is recommended to refrain from drinking alcohol, strong tea and coffee, as well as spicy spices.